Services
FITBY Julie has several options to help get you into shape. You can train individually, with a partner, or as a group!
If this is your first time entering an exercise program,fitness professionals recommend starting with individual training. This ensuresthat your individual needs are given one-on-one attention before entering into a group environment
Purchasing multiple-session packages not only makes your training services more cost-effective, it also encourages commitment to positive lifestyle changes! Grab a partner and share the fitness and health benefits that personal training will bring!
Each session is brought to your home, business,orour downtown studioat the convenience ofyour schedule. Email or call us and we will deliver your gift certificate to you or yor loved one.
Individual Training Sessions
Express Session: $25 (30 minute session)
Individual sessions are one hour in length
Single session: $45
8 or more purchased sessions per month: $40 per session
Partner Training Sessions
Partner sessions are 30 minutes or one hour in length for a maximum of two people.
Express Session: $15 per participant/$30 total per session
Single session: $30 per participant/$60 total per session
8 or more purchased sessions: $25 per participant/$50 total per session
Group Class
A one hour session for three or more people.
Price listed is total price for session, regardless of group size.
Single session: $60
8 or more purchased sessions per month: $55 per session
Fitness Assessment/Consultation
Individual Assessment: $50
All Fitness Programs should start with an assessment before beginning an exercise plan. The assessment helps you to evaluate your current fitness level and set goals and a program accordingly.
The Fitness Assessment consists of weight, height, circumference measurements, body fat percentage(caliper), cardiovascular test, strength tests, alignment test, and a flexibility test.
The entire assessment takes about one hour and is followed by an in-depth analysis and consultation. Goals are set based on results, and recommendations and an exercise prescription are provided.
If you are purchasing 10 or more sessions, the monthly consultation will be the cost of a session(between $25-$50)
Other Services
FIT By Julie offers a few other unique services! Pricing for these additional services is negotiable, and is based on time and involvement. Additional services include:
- Home Gym Design
- Grocery Store Tour
- Nutrition Consultation
- Group Fitness Assessments
- Weekly Meal Planning
To inquire about specific prices, contact FIT By Julie.
Julie is an ACE certified Personal Trainer, Group Fitness Instructor,and Weight and Lifestyle Management Consultant.
For more info. check out the ACE website:
