H.I.I.T. Downtown
When: Upcoming Sessions:
May 8th-31st
June 5th-28th
July 10th-August 2nd
Tuesdays and Thursdays
Where: Downtown Statesboro (meet in front of the Averitt Center)
Time: 530-630am or 530-630pm
What to Expect: Similair to Crossfit, the H.I.T.T. (High Intensity Interval Training) class is a higher intensity fitness class that is designed to challenge you physically and mentally. This class combines full body exercises with short bouts of high intensity cardiovascular work. This program utilizes kettlebells, jump ropes, and your own body weight to work towards challenging your body! The HITT class will take you to a new level in all areas of your fitness. You will get stronger, improve your stamina and lose body weight.The workouts are short in duration but high in intensity. For those of you ready to take your fitness to a whole new level, HITT training is for you!This HITT class is limited to 8-10 participants in order to ensure that the personal trainer is able to give you the best instruction.
Cost: $140 for 8 sessions(per month), $99 if you sign up with a friend.
Sign Up!: You can sign up by sending your registration form to fitbyjulie@yahoo.com. Julie can pick up your payment or you can drop it by the FIT By Julie office located downtown in the Averitt Arts Center. Click below to pull up the registration form:
